Guided Meditation

You Probably know the benefits of meditation, but do you practice it? We know it caan be tricky to practice alone, so we are here. With guidance, your meditation can bring fulfilment and a sense of nourishment. Purchasing this service allows you to practice mindfulness and build mental sharpness.

This is done in a group setting held once a week very similar to a yoga class, and extensively focused on spiritual growth meditation, not physical movements! This is the best solution for those who wish to practice self- hypnosis for personal development.